One-to-one
I studied hypnotherapy because it helped me overcome a phobia I thought it was stuck with forever. Hypnotherapy is a super powerful way of accessing deeper parts of our consciousness in order to bring us clarity or closure, or to move out of an unhelpful pattern of thinking or behaviour.
I combine this skill set with coaching tools to provide you with space to reflect and plan, whilst gaining insight into the unique magic of your own mind.
We’ll have a little chat before we work together to discuss your goals and see if it feels like a good fit.
Some of my services include:
Relaxation
Inner child
Moving through grief
Self-compassion and prioritising self care
Overcoming unhelpful patterns and habits
Pregnancy, birth and parenting support
COACHING CLIENT
"Hannah has helped me endlessly. She's an excellent sounding board and she manages to put everything so simply and positively. Her sessions have changed my whole perspective and restored my confidence. She helped me be OK with my ever-changing priorities which is something I'd really struggled with.”