Hannah YouellApr 302 minA moment for mediocrity…Don’t get me wrong, I love to excel. In fact I love the feeling of doing really well so much that sometimes, I can find myself avoiding...
Hannah YouellApr 301 minSelf Care Vs Self-Compassion (Guess which one I prefer!)I find the concept of self care quite tricky. It conjures up images of face masks and spa days, and while I wouldn’t turn down either of...
Hannah YouellApr 302 minDo Affirmations Actually Work?I used to find affirmations kind of ‘fluffy’. I felt a bit silly listening to them, or saying them out loud, and I couldn’t quite believe...